What is Female Hysteria?
Hysteria is derived from the Greek word ‘hystron’ meaning uterus. Greeks believed that hysteria was caused due to wandering of the womb or uterus in women. Female hysteria was at its peak during the Victorian era; it was claimed that a quarter of women suffered from hysteria in the upper class Western society during that era.
The disorder was later linked with sexual dissatisfaction in passionate women between 14-25 age groups. It was believed that hysteria was physical manifestation of internal conflicts. Read on to learn more about female hysteria.
Hysteria among women was considered a common medical diagnosis. However, it is no longer relevant or recognized as a medical disorder by the modern medical authorities. In Western Europe, the diagnosis and treatment were a regular affair for several years. The topic was widely discussed in the 19th century. Women who were suffering from the condition exhibited a range of symptoms. These include:
- A tendency to cause trouble
- Loss of appetite for sex or food
- Shortness of breath
- Muscle spasm
- Heaviness in abdomen
- Fluid retention
During ancient times, women that were always considered to suffer from hysteria would sometimes employ pelvic massage – manually stimulating the genitals by the physician until the female patient reaches orgasm (hysterical paroxysm).
The common symptoms of hysteria are: emotional instability (sudden sadness or elation), deep sighing, headache, difficulty in breathing, palpitations, sensation of rumblings within the belly, heaviness in the limbs, suffocation, clenching of teeth, loss of consciousness, etc.
Home Remedies for Hysteria
It is claimed that hysteria is curable in majority of the cases. Since the cause of hysteria is mental as well as physical, the focus of the treatment can be healing of both. In both these regards, home remedies can play an important role in treating hysteria. Some of the remedies for hysteria are:
- Blackberry Fruit for Hysteria: It is believed that the presence of antioxidants and phytoestrogens (plant estrogen) helps in restoring the female hormonal level. This may help in boosting emotional stability and physical health, thereby preventing hysteria. One can make a decoction using blackberry, salt and water and have this decoction once every day for two weeks.
- Honey for Hysteria: Two of the symptoms of hysteria are emotional instability and irregular periods. It is suggested that honey can tone up the brain, restore normal body temperature and normalize irregular cycle, thereby treating hysteria. For this, one can take a tablespoon of honey every day on an empty stomach.
- Lettuce and Indian Gooseberry for Hysteria: Experts believe that by supplying essential nutrients and antioxidants such as vitamin C, E, etc it can be possible to restore both mental and physical health, thereby aiding in the treatment of hysteria. For this, one may a cup of fresh lettuce juice can be mixed with a teaspoon of Indian gooseberry juice. The medicine can be taken once every day in the early morning on an empty stomach.
Tips to Overcome Hysteria
Here are some simple yet effective tips to overcome hysteria. You can follow these tips to minimize the symptoms and live without any worries. The tips include:
A Fruit Diet!
It is desirable and helpful to start the treatment by including only fruits in your diet for many days. Most hysteria cases are dealt in such manner. You can take three main meals every day consisting of juicy fruits like pineapples, papayas, grapefruit, grapes, apples and oranges. Vegetable and fruit juices aid in detoxifying as well as relaxing your body completely, wherein relieving you of any distress or stress which you might be experiencing.
An Exclusive Milk Diet!
You can follow a milk diet after a fruit diet for at least a month. This diet helps you to build your bones as well as supplement your nerves. If you can’t follow a complete milk diet, then you can adopt a fruits and milk diet. You can then later follow a diet consisting of fruits, vegetables, grains, nuts and seeds.
A milk and dry fruit diet is considered to be the one which provides you with enough amount of sustenance and nutrition. This further boosts your immune system and helps you to stay healthy. When you acquire a healthy body, it obviously allows you to have peace of mind and therefore avoid any trace of hysteria.
Avoid Caffeine and Starchy Products!
You must completely shun consuming white flour, white sugar, tobacco, coffee, tea and alcohol, as well as their derivatives. Most aerated soft drinks, coffee and tea cause an increase in your energy levels. Due to this factor, a woman suffering from hysteria could further worsen the existing condition. Hence, it is best advised to stay clear of any such products.
Occupying your Mind and Self-Control
You must learn the virtue of self-control and start practicing the right ways of thinking. Your mind should be drawn away from yourself by following some techniques. Stop dwelling on your own thoughts all the time. One must be imparted with proper sex education.
Also, a married woman must enjoy her level of intimacy with her spouse. To relive any sexual tension, vibrators and other similar mechanical devices are still used by women. This helps to cure hysteria.
Outdoor Games and Exercises
Outdoor games and exercises must be an integral part of your daily existence. Make it a part of your everyday living. These activities help to take your mind off of yourself and also induce a sense of happiness.
Any form of physical activity is advised for hysteria cure on a daily basis. Your blood pressure levels remains normal and overall body remains fit due to your physical activity. These exercises ensure that you do not experience any panic attacks.
Yogasanas can be successfully done to cure hysteria. The most common asanas that you can perform to alleviate stress are shavasana, yogamudra, paschimottanasana, halasana, dhanurasana, matsyasana, shalabhasana and bhujangasana. Patients who are weak and fragile are also recommended massage sessions 3-4 times in a week.
Yoga is popularly practiced for physical as well as emotional relaxation. As your mind and body tends to work together, there is an overall feeling of happiness and well being which is achieved with the help of yoga.
Remember that female hysteria is no longer considered as an ailment by the modern medical fraternity. If you are experiencing any stressful conditions, follow the above-mentioned tips to chase away the blues!